Reese Witherspoon: Diet and Workout
After an unfortunate demise of her seven-year union with Ryan Phillippe, the 5-foot-2 Reese Witherspoon, fine-tuned her diet and workouts.
The result: She lost 10 pounds and shrunk from a size 6 to size 2.
Reese Witherspoon’s diet: The mom of two “didn’t eat a lot the first few weeks” after the stressful split, says a friend.
Now she typically eats a high-fiber muffin at breakfast, chicken salad for lunch and salmon and vegetables for dinner.
Reese Witherspoon’s workout: “Reese used working out to help with postsplit anxiety,” says the pal.
Witherspoon starts every day with a three-mile run and often hits classes at YogaHop in Santa Monica, California, as well as Burn 60 in L.A.’s Brentwood area.
“She’s so dedicated that even when she does yoga or a class, she runs afterward!” “Running is her therapy and a big part of her life,” says a source close to Witherspoon. [source: Us Weekly]
Possibly related
- Reese Witherspoon’s Diet: Fro-Yo
- Reese Witherspoon Exercise Program
- Reese Witherspoon Weight Loss, Workout
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