Rachelle Leah: Workout and Diet
“As an Octagon Girl and host of Spike TV’s UFC All Access, Rachelle Leah spends a lot of time with the guys.
And although you’d never know it judging by her – ahem – womanly figure, all that guy time might just be rubbing off on her,” says her profile in M&F magazine.
Rachelle Leah’s Profile:
Occupation: model, TV host.
Birthdate: Aug. 20, 1984
Hometown: San Carlos, California
Residence: Las Vegas
Specs: 5′7″, 118 pounds
Rachelle Leah’s Diet: Not much is known, except that she likes sweets and chicken fingers.
Rachelle Leah’s Workout: She cancels out the effects of a sweet tooth with four weekly workouts – and varies them to keep things interesting. She boxes and jumps rope, sprints on the treadmill and performs squats and lunges.
And she learned to do ring circles – rounds of lateral running in the ring – from UFC trainer Peter Welsh. “As long as I get in there and I’m sweating, it’s a great workout,” she says.
Possibly related
- Rachelle Lefevre and Jamie King: Weight Loss and Diet
- Leah Remini: Weight Loss and 1st Personal Diet
- Post Workout Shake
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