What does the Original Hollywood Celebrity Diet promise? It claims that you can lose up to 10 pounds in just two days.

How does the Original Hollywood Celebrity Diet work? It does not. All you need to do is to take 16 ounces of its vitamin-and-herb-fortified juice-like liquid and mix it with 16 ounces of water and drink it. But there is a catch; you cannot eat any other food.

The reality of the Original Hollywood Celebrity Diet It is important to realize that on this diet you will be consuming nothing but 400 calories of simple carbs (think sugary water) which contains no fiber, fat, or protein.

Essentially, you will be fasting on sugar and very little calories, which is extremely dangerous and unhealthy. This diet may cause fatigue, low blood pressure, dizziness, and a host of other health problems.

Can you lose 10 pounds in two days on the Original Hollywood Celebrity Diet? Maybe you can, but you do not want to. Just trust me on this. A trip to the emergency room is not worth losing 10 pounds, unless you enjoy being poked with IV needles.

The bottom line: This juice fast is not sustainable, unhealthy and potentially, may serve as a precursor to yo-yo dieting and even an eating disorder. There are more than enough ways to lose weight without putting your health in jeopardy.