Obese People Are Not Hungrier
Self-proclaimed diet gurus and experts used to think that obese people tend to be hungrier, but body weight does not influence satiety, a study in the International Journal of Obesity reveals.
After eating the same amount of certain foods, thinner diners were not more satisfied than those who were overweight. Time has a bigger effect on feelings of fullness; chew food thoroughly to stretch out your meals. [source: Self]
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