Hi,

I was 100 lbs during my wedding, within 3 months i gained 30 lbs and i have been trying forever to get rid of that extra pounds but nothing is working. I tried dieting, I am using biggest loser workout DVD and working out daily for an hour. Its been almost 5 months but i am not able to lose the weight can u please help me. Please guide me with what to eat and how to lose it as I am planning for a vacction in a couple of manths and I dont want people saying OMG you have put on so much weight. Aarthi. [via Ask Questions]

It is kind of hard for me to tell you exactly what you need to do to lose 30 pounds since you have not provided any details about your eating habits. I have written about how to lose 30 pounds, check it out. In addition to that, check out this and this post, they contain many practical suggestions that you can use to lose 30 pounds.