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	<title>Comments on: Metabolism Miracle Diet</title>
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		<title>By: Diane</title>
		<link>http://ifitandhealthy.com/metabolism-miracle-diet/#comment-345328</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Wed, 10 Mar 2010 22:34:07 +0000</pubDate>
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		<description>After NEVER gaining weight no matter what I ate until my early fourties, I packed on 5-10 pounds a year and could not lose it. I started at 169 and lost 17 lb. in the first 2 months.  Plus I feel good and do not crave sweets. My husband saw my results and started on this eating plan. He also has had great success.</description>
		<content:encoded><![CDATA[<p>After NEVER gaining weight no matter what I ate until my early fourties, I packed on 5-10 pounds a year and could not lose it. I started at 169 and lost 17 lb. in the first 2 months.  Plus I feel good and do not crave sweets. My husband saw my results and started on this eating plan. He also has had great success.</p>
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		<title>By: Pierre</title>
		<link>http://ifitandhealthy.com/metabolism-miracle-diet/#comment-344243</link>
		<dc:creator>Pierre</dc:creator>
		<pubDate>Mon, 08 Mar 2010 17:25:42 +0000</pubDate>
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		<description>I have embraced this diet. After months of working out and eating like a rabbit I couldn&#039;t lose any weight! The scale would not drop-after going on this diet-I have lost an additional 10kgs and it&#039;s made all the difference!</description>
		<content:encoded><![CDATA[<p>I have embraced this diet. After months of working out and eating like a rabbit I couldn&#8217;t lose any weight! The scale would not drop-after going on this diet-I have lost an additional 10kgs and it&#8217;s made all the difference!</p>
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		<title>By: Linda</title>
		<link>http://ifitandhealthy.com/metabolism-miracle-diet/#comment-339744</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sat, 27 Feb 2010 00:41:22 +0000</pubDate>
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		<description>I have hit the over 40 change and the weight came with it. No big deal count calories kick the exercise up a few notches and it comes off like before. NOPE! I gained more. I went on the MM and have lost inches from my head to my toes. A quarter inch on my ankles. 15lbs. I&#039;m almost thru my first 8 weeks. Feel good and my energy has returned. My sister (recently diagnosed with type 2 diabetes)went on the MM and her sugar levels have dropped. Something she was unable to do with diet and exercise. I think there is a metabolism B and it is in my family because it works for us. I truly thank GOD for bringing this book to me because all the Doc could say was diet and exercise.</description>
		<content:encoded><![CDATA[<p>I have hit the over 40 change and the weight came with it. No big deal count calories kick the exercise up a few notches and it comes off like before. NOPE! I gained more. I went on the MM and have lost inches from my head to my toes. A quarter inch on my ankles. 15lbs. I&#8217;m almost thru my first 8 weeks. Feel good and my energy has returned. My sister (recently diagnosed with type 2 diabetes)went on the MM and her sugar levels have dropped. Something she was unable to do with diet and exercise. I think there is a metabolism B and it is in my family because it works for us. I truly thank GOD for bringing this book to me because all the Doc could say was diet and exercise.</p>
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		<title>By: Penelope</title>
		<link>http://ifitandhealthy.com/metabolism-miracle-diet/#comment-272986</link>
		<dc:creator>Penelope</dc:creator>
		<pubDate>Mon, 07 Sep 2009 22:23:16 +0000</pubDate>
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		<description>After reading the Metabolism Miracle, I kept wondering, &quot;what the hell is so miraculous?&quot;  It appears to be a fairly good program, well researched and presented.  I embraced the DIET because I was having a hard time losing weight with carbs and fruit in my routine.  So far, I am feeling pretty great, which I did not feel with the Atkins Diet.  We shall see about the MIRACLE part - adding carbs and not gaining weight, that is...</description>
		<content:encoded><![CDATA[<p>After reading the Metabolism Miracle, I kept wondering, &#8220;what the hell is so miraculous?&#8221;  It appears to be a fairly good program, well researched and presented.  I embraced the DIET because I was having a hard time losing weight with carbs and fruit in my routine.  So far, I am feeling pretty great, which I did not feel with the Atkins Diet.  We shall see about the MIRACLE part &#8211; adding carbs and not gaining weight, that is&#8230;</p>
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