Memory Problems and Iron Deficiency
Hi, I’m 22. Well the problem I’m facing is that I forget many things soon even during my exams. I learn a lot but the next day I forget mostly all the answers. Is this due to iron deficiency? If yes please tell me the name of food which contains high iron. Plzz thanks, Ankush. [via Ask Questions]
Memory problems are complex. There could be many contributing factors to a memory loss. I am not a doctor, so I cannot tell you what the problem is in your case. You have to go to a doctor for something like this. Since you do not know if your memory issues have anything to do with low levels of iron in your system, I do not think it is a good idea to start eating foods that are high in iron. You have to get tested to find out what is going on. If your iron levels are low, your doctor will tell you what to do.
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