Natural Foods chef Bethenny Frankel helped the Law & Order: SVU star through her first pregnancy. Her mission: Make sure the actress eats healthy, high-quality food.

Mariska Hargitay’s Pregnancy Diet

Breakfast

6 oz. low-fat soy yogurt, 1 tsp. honey, 1/2 cup low-fat granola, 1 tbsp. soy nuts, 1/4 tsp. vanilla extract – 350 calories.

Snack

1/2 English muffin with 1 tbsp. peanut butter – 161 calories

Lunch

6 oz. flounder poached with 1 tsp. olive oil and garlic, 1 large sweet potato – 401 calories. Asparagus (8 spears) – 26 calories.

Snack

A handful of almonds and dried cranberries – 118 calories.

Dinner

6 oz. lemon rosemary chicken over 1 ½ cups wild rice – 529 calories. 1 cup roasted Brussels sprouts, 1 tsp. olive oil – 96 calories.

Dessert

3/4 cup whipped low-fat cottage cheese with almond extract, 2 tsp. honey and 3 tbsp. pecans – 308 calories.

Total calories consumed in one day: 1,989 [source: People]