Comments on: Leah Remini: Weight Loss and 1st Personal Diet

By: Dee

Dee — Wed, 17 Mar 2010 06:09:10 +0000

I’m gonna start the diet pretty soon. A few of my church members have started it, including my worship dance teacher who just completed it. She lost 47 lbs in 3 months. Her husband, our choir director, did it first. I personally think he’s just a little too skinny now though. Other members are on it right now and its kinda scary to see how small they’ve gotten since Christmas. I’m 22, 5′8, about 260 lbs, which is not good at all. I feel like i’ve been on a diet since i was 10. I’m the kind of person who doesn’t believe it until i’ve seen it type. And just watching all of them lose the last few months is enough for me. So i’ll update you when I start. Good luck to everyone.

By: rarity

rarity — Fri, 12 Feb 2010 06:54:12 +0000

I am excited to start this diet. I am horribly overweight and I hope that on this diet regardless of whether other people may have similar or same food plans as I that I do not get too hungry. It is the hunger that kills my efforts. I am a stickler to detail, and I know that given specific guidelines as this diet does, I can do it. Please, please, please, satisfy the hunger thats all! I can do it, I will do it.

By: tampabaygirl

tampabaygirl — Sun, 15 Nov 2009 20:33:14 +0000

I have been on 1st pd for almost 3 weeks and have lost 11 lbs. I’m 40yrs old and am5′ 7″ and only wanted to lose about 25-30 lbs. So for me, a diet that I can lose weight quickly as I’m not obese, this has worked well.
It seems the food is the same for everyone and just varied portions like mentioned above. It is somewhat difficult to wait 5 hours between meals, I’m a snack addict. You can have fruit or crackers to snack on so I have disciplined myself pretty well. Also the water is very important, which I don’t drink much normally but now that someone is making me i do. My energy has been fine, no starvation, no mood swings, no health concerns.
It really reminds you how much we all should be eating instead of the massive overeating we all do regardless of your metabolism!

By: Lisa

Lisa — Fri, 06 Nov 2009 11:30:39 +0000

HI there
I had started the Cohen diet in 2007 ending but due to surgery had to stop. I then tried again in 2009 and lost 20 kg. It was not easy. When I called my agent to go for re-feeding, she insisted i repay R3000-00. I had already paid that amount in 2007 upon registering and according to Cohen the price included the re-feeding. She still absolutes refuses to submit my blood for re-feeding until I pay another R3000-00. Her arguement is that I have wasted 2 years so I need to re-register. I thin kthat this is a rip off and refuse to pay R3000-00 again. Can anyone who has the re-feeding programme please help me so that I dont gain the weight back again. I really am desparate. Perhaps you can email it to me.

Many thanks
Lisa

By: Ghada

Ghada — Thu, 22 Oct 2009 14:45:28 +0000

Dear All,

Many heavy people gets frustrated and become very willing to try weight loss medications which are known to be extremely risky. So why not think positive and try this diet which only plays with food quantities and mix to help you achieve your goal. If you are dying to loose some weigh and look good then you can’t do it on your own, you need a coach and a mentor and that’s what I think this diet is about. I can’t find such help in Egypt, so this is why I am seeking it on the internet. I have just purchased the program and waiting for it to come, will let you all know how I am doing. Good luck.

By: Melissa

Melissa — Tue, 20 Oct 2009 16:29:28 +0000

I have been on the 1st Personal Diet for 7 weeks and have lost 26lbs. I LOVE the diet! It is the first diet that I have actually been successful with! I cannot figure out why doctors are not recommending this to their overweight patients? This diet has saved my life! I feel fantastic. I sleep better, feel better, and am on cloud 9. Anyone that struggles with weight loss needs to give this one a try!

By: Sharna

Sharna — Tue, 20 Oct 2009 01:55:06 +0000

Hello Everyone. I just want to say that I’m very excited about starting Dr. Cohans diet. Like many of you I have also tried numerous diets with little to no results. I have come to a breaking point in my life and am tired of being fat and miserable. I just turned 30 and am feel tired, winded, and unhappy. I just pray that this diet helps me because it is very expensive, especially in this economy. I will keep everyone posted and hope that whom ever tries this diet finds success. Wish me luck!!!

By: Tamelyn

Tamelyn — Fri, 11 Sep 2009 05:46:00 +0000

I have joined the program. I am currently waiting for my diet to arrive. I stay in SA and the diet including blood tests has cost me in the region of R3400.00 I am just hoping it works for me, or I will get a big “I told you so” from my hubby.

By: Angie

Angie — Tue, 25 Aug 2009 17:54:44 +0000

I have been on dr cohen for 14 weeks. I have so far lost 15 kg. My immune system is run down, got flu twice since i started. I only lost 6 in the first month. And only 9 since then. I am losing less than they expected. I have another 16 to lose and cannot see myself doing this diet for another 4 months or so. I asked them if i can stabalise or do the refeeding before hand, apparently i will still pick up everything if i stop. This diet puts life on hold if followed 100% correctly. Please give advice.

By: dave

dave — Tue, 25 Aug 2009 10:56:00 +0000

I have been on the diet for 2 weeks and have lost 8kg’s so far. Importantly I have had no cravings and find it quite easy to follow. My diet differs quite drastically to the one Dani left on the page with regards to the weights and the amount of fruits you can eat. Got another 8 kg’s to go, hope to complete it within another 4 weeks and then I will definitley to the re feeding programme to keep the weight off.

Great diet!!!