Comments on: Lauren Conrad: Shape Magazine Workout http://ifitandhealthy.com/lauren-conrad-shape-magazine-workout/ Fri, 20 Nov 2009 13:09:15 -0800 http://wordpress.org/?v=2.8.5 hourly 1 By: Natalia http://ifitandhealthy.com/lauren-conrad-shape-magazine-workout/#comment-96152 Natalia Thu, 10 Apr 2008 16:47:34 +0000 http://ifitandhealthy.com/lauren-conrad-shape-magazine-workout/#comment-96152 Lauren Conrad is a hotttayy Lauren Conrad is a hotttayy

]]> By: iFit&Healthy.com http://ifitandhealthy.com/lauren-conrad-shape-magazine-workout/#comment-56593 iFit&Healthy.com Tue, 18 Dec 2007 18:29:03 +0000 http://ifitandhealthy.com/lauren-conrad-shape-magazine-workout/#comment-56593 Lauren is using a handled resistance tube and a resistance band. You can purchase it on Amazon or check your local sports store. It does not say how many pounds Lauren is using, but it does not matter. Try different resistance levels and see what works for you. Lauren is using a handled resistance tube and a resistance band. You can purchase it on Amazon or check your local sports store.

It does not say how many pounds Lauren is using, but it does not matter. Try different resistance levels and see what works for you.

]]> By: Donella http://ifitandhealthy.com/lauren-conrad-shape-magazine-workout/#comment-56545 Donella Tue, 18 Dec 2007 15:21:04 +0000 http://ifitandhealthy.com/lauren-conrad-shape-magazine-workout/#comment-56545 What kind of band is Lauren using during this workout. How many pounds and where can you purchase it? What kind of band is Lauren using during this workout. How many pounds and where can you purchase it?

]]>