Kourtney Kardashian lost 40 pounds in 4 months – true or not? Does anyone care that Kourtney Kardashian lost 40 pounds in 4 months? Does it matter that Kourtney Kardashian lost 40 pounds in 4 months? Most people probably do not care that she has lost a lot of weight pretty quickly, but the claim that she was able to do that begs the following questions: Is it possible to lose 40 pounds in 1 month? Is it possible to lose weight in 3 days? Is it possible to lose weight in 5 days?
The answer to all of those questions is no, of course. Well, actually, it is possible to lose weight in 3 days. It is also possible to lose weight in 5 days, but do not expect to lose a lot of weight. Maybe a few pounds or less than a pound. That is about it. She has lost a lot of weight in a relatively short amount of time because she has lost pregnancy weight, not a “normal” weight. Does she need to learn now how to tighten loose skin after weight loss? I have no idea. Anyway, let’s take a closer look at her post-pregnancy weight-loss diet.
Breakfast A protein shake flavored with a pinch of cinnamon.
Lunch Couscous and lentils. Not a bad combination. The combo is low in calories, but it is high in fiber.
Snack We do not know exactly what she snacks on. That having been said, snacking on quality protein bars, apples, carrots and celery with some peanut butter are all good options.
Dinner Allegedly, she has a personal chef, so she does not eat the same stuff all the time. According to an insider, she likes to eat sushi and her portion sizes, while tasty, are pretty small. [source: Life and Style]
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