Continued from Kimberly Perry’s Diet.
Kimberly Perry‘s workout, just like her diet, is a bit mysterious. Can Kimberly Perry’s workout help you lose 10 pounds in just a few days without clenbuterol? Can Kimberly Perry’s workout help you lose 15 pounds in 2 weeks? Can Kimberly Perry’s workout help you lose 40 pounds in 1 month? Can Kimberly Perry’s workout help you lose 25 pounds in 2 weeks?
With or without clenbuterol, do not count on any exercise program to help you lose weight. Why not? First of all, whether or not you will lose any weight at all largely depends on your diet. Your diet is primary driver here, not an exercise program. Second, it pretty much goes without saying that it is not a good idea to use clenbuterol, because it is very unsafe and dangerous.
So, what do we know about her workout? We know that she exercises at the YMCA. We also know that her workout includes various exercises with weights and cardio. In short, it sounds like she follows a pretty balanced exercise program. Her diet, as I have already mentioned in the other post, seems to be pretty healthy and balanced, too, which explains why she seems to be in a very good shape. [source: Us]