Kim Zolciak‘s weight loss – useful or not? Can Kim Zolciak’s weight loss help you lose weight? Is Kim Zolciak’s weight loss useful for someone who needs to lose a lot of weight? The answer is probably no to the both questions. Why not? Because she has lost pregnancy weight. How much weight has she lost? 30 pounds. Does she need to lose more weight? I think she looks great. In my opinion, she does not need to lose more weight, but she says that she is planning on losing 10 more pounds. Will she need to do something to tighten loose skin after weight loss? I do not think so. Usually, you get loose skin if you lose a lot of weight, think abut 100 pounds, not 30 pounds.
Currently, she is a size 4. Her goal is to get to a size 2. What does she need to do to lose 2 sizes? She says that she needs to go to the gym. Problem is, even her daughters do not believe that she will start hitting the gym regularly. The good news is that she does not need to go to the gym. What does she need to do to lose 2 sizes? All she needs to do is to change her diet. She says that she eats in moderation and does not eat read meat or dairy. What is wrong with eating quality red meat? I think red meat can help her reach her weight loss goal. Instead of eating carbs, eat protein and vegetables. [source: Life and Style]