Khloe Kardashian‘s exercise plan – useful or not? Can Khloe Kardashian’s exercise plan help you lose weight? Do you even need to use Khloe Kardashian’s workout to lose weight? Do you need to follow Khloe Kardashian’s diet to get in shape? Given what we know about Khloe Kardashian’s weight and Khloe Kardashian’s weight loss, I am not surprised that her exercise plan is pretty good, but it goes without saying that you do not need to follow her diet and her exercise plan to lose weight and get in shape.
That having been said, if you do not know where to start and do not already follow an exercise plan, her workout is not a bad place to start. She exercises consistently, almost every day, which is obviously a good thing. Her exercise program consists of lunges, pushups, planks, and cardio.
That having been said, she is a celebrity and as most celebrities she has hired a celebrity personal trainer, Gunnar Peterson, to help her get in shape. What does she think about Pilates? She says that it is a good program when exercising with a personal trainer is not an option. What else can you do if your personal trainer is not available? Fun activities such as dancing, biking, rollerblading, swimming, hiking, etc are a great substitute to a typical cardio workout at the gym. [source: Life and Style]