Kelly Clarkson: Weight Loss, Diet and Workout
Ever since Kelly Clarkson won the first American Idol competition on 2002, this curvy, 5-foot-4 Texan has smashed the reality-star mold with multiplatinum albums and her refusal to waste away into a waif.
“I’m proud of my butt,� says the singer, 24. “I feel sorry for girls who don’t have one.�
“I don’t do the whole diet thing,� Clarkson tells Us magazine. Instead, the two-time Grammy winner – who refuses to weigh herself – brings a personal chef on tour with her.
“It’s all about portion control,� the singer (now a spokeswoman for Vitamin Water) has said. “If you deprive yourself, you’ll just go nuts and eat too much.� Still, she is human. Her weakness?
“I’m a big chocolate fan.�
Kelly Clarkson’s Workout
A high school track athlete, she shed weight in 2004 with 90-minute daily treadmill runs and still hoofs it around concert arenas. “You have to have endurance and be at your utmost health,� says Clarkson.
“I enjoy working out.�
Take-away Tip
Choose fun workouts. The singer stays fit by playing tennis, kickboxing and boogie-boarding. “I drink water all the time,� says Clarkson, who once drank 10 cans of soda a day. [source: Us Weekly magazine]
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