Katrina Bowden Weight Loss and Diet
Katrina Bowden’s weight loss of 25 pounds is a bit shocking. I never thought she was overweight to begin with. Now she looks skinny. She does not look as skinny as Keira Knightley, but Katrina Bowden’s weight loss is an example of taking things a little too far.
Oh, and get this, allegedly, Bowden lost 25 pounds in just three months. But how did she lose weight? Ah, that’s where her diet and exercise come in.
Katrina Bowden’s diet Her diet seems to consist of protein and low-cal veggies. Essentially, it seems that Bowden follows a low-carb diet, which is also low in calories.
Katrina Bowden’s workout So Bowden’s diet would help anyone lose weight, but there is another wrinkle to Katrina Bowden’s weight loss. What is it? It is her workout? Bowden seems to be obsessed with working out. “She works out four to five hours a day, almost every day,” reveals a pal.
She exercises with her personal trainer. Her routine? Weights, yoga and some cardio. [source: In Touch]
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