Is Kate Bosworth just a little skinny or is she anorexic? According to Us Magazine, she has always been skinny. At only 105 pounds – Kate Bosworth seems anorexic – although her recent weight loss could be related to stress from a recent break-up.

But she was not always skinny. In Blue Crush, she seemed fit and healthy. She is not a stranger to a good diet and exercise. To prepare for her role in Blue Crush, Kate Bosworth followed a balanced diet and a pretty good weight training regime.

What is it about celebrities, stress, and anorexia? It almost seems as if Hollywood is a breading ground for eating disorders. I know it is not entirely true, because there are plenty of celebrities who sport an admirable physique.

Reportedly, Kate is strong-willed and a health nut – I hope it means that she could be back to her Blue Crush days in no time.

Update: Due to a fair amount of emails, I have been receiving lately, asking to recommend a good diet – if you do not know what diet to follow – for a permanent and healthy weight loss – I would recommend Burn The Fat, Feed The Muscle program.

It is not a fad diet, but it is a complete program, which is easy to understand. It does not force you into a specific diet – rather, it is designed to give you nutrition and exercise knowledge, which you can use at your own pace to lose fat and/or build muscle.