Joey Fatone: Diet and Workout

“I haven’t weighed myself lately, but the pants keep sliding off now, which is awesome!” the ‘NSync alum turned TV host (of NBC’s The Singing Bee) gushed to Us Weekly after shrinking two sizes this spring.
Joey Fatone’s workout Six-hour practice sessions for Dancing With the Stars‘ Season 4 slimmed the 6-foot-l runner-up’s shape. “I haven’t lifted weights,” says Fatone, 30. “I was just focusing on the routines!”
Joey Fatone’s diet In his first two weeks on wife Kelly’s NutriSystem meal delivery plan (providing low-glycemic carbs to curb cravings), he dropped six pounds. “Portion control helps,” he says. “Now I’m eating smaller meals instead of a whole turkey.” [source: Us Weekly]
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