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	<title>Comments on: Jillian Michaels DVD – Free</title>
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	<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/</link>
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		<title>By: Jacqueline</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-252032</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Sat, 18 Jul 2009 22:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-252032</guid>
		<description>Jillian is a task master and makes you lose the weight you are trying to lose with a lot of hard work, compassion and tough love.</description>
		<content:encoded><![CDATA[<p>Jillian is a task master and makes you lose the weight you are trying to lose with a lot of hard work, compassion and tough love.</p>
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		<title>By: Tamara</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-200935</link>
		<dc:creator>Tamara</dc:creator>
		<pubDate>Sun, 08 Mar 2009 03:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-200935</guid>
		<description>Jillian is so encouraging. I am doing the 30 day shred and she really makes me sweat. She encourages whenever I feel like I am too tired. She kicks my butt quite literally. Thanks Jillian!</description>
		<content:encoded><![CDATA[<p>Jillian is so encouraging. I am doing the 30 day shred and she really makes me sweat. She encourages whenever I feel like I am too tired. She kicks my butt quite literally. Thanks Jillian!</p>
]]></content:encoded>
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	<item>
		<title>By: Melissa</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-200615</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 06 Mar 2009 19:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-200615</guid>
		<description>I love Jillian!  Every time I see her on TV I get inspired.  I have never owned one of her DVDs and I would love to start with these two.  I have lost 70 lbs doing other exercise videos and am trying to drop the last 20 lbs.  It sounds like Jillian&#039;s DVDs could help me do just that by shocking my muscles and my metabolism.  Thanks for the opporunity to get these two videos for free!</description>
		<content:encoded><![CDATA[<p>I love Jillian!  Every time I see her on TV I get inspired.  I have never owned one of her DVDs and I would love to start with these two.  I have lost 70 lbs doing other exercise videos and am trying to drop the last 20 lbs.  It sounds like Jillian&#8217;s DVDs could help me do just that by shocking my muscles and my metabolism.  Thanks for the opporunity to get these two videos for free!</p>
]]></content:encoded>
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	<item>
		<title>By: Tammy</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-200611</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Fri, 06 Mar 2009 18:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-200611</guid>
		<description>I exercise and lift light weights regularly, and I eat right about 80% of the time.  I just can&#039;t get over the final 10 pound hurdle, or  develop the muscle tone I&#039;m looking for.  Jillian appears to have a formula that works, and I&#039;d love to try it.  Thank you for this opportunity.</description>
		<content:encoded><![CDATA[<p>I exercise and lift light weights regularly, and I eat right about 80% of the time.  I just can&#8217;t get over the final 10 pound hurdle, or  develop the muscle tone I&#8217;m looking for.  Jillian appears to have a formula that works, and I&#8217;d love to try it.  Thank you for this opportunity.</p>
]]></content:encoded>
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	<item>
		<title>By: SL</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-200465</link>
		<dc:creator>SL</dc:creator>
		<pubDate>Fri, 06 Mar 2009 07:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-200465</guid>
		<description>Hi! Long time reader, love the website! My whole life I have struggled to lose weight, and in the past few years I&#039;ve changed my eating habits and tried to exercise more. I do not have a home gym, and most of my exercise is walking! I have managed to lose, at the most, an unimpressive 5 pounds. I&#039;ve maintained the same weight for years and it&#039;s so frustrating!! My weight has caused so many problems for me, especially for my self esteem. I always think people are judging me by my weight and not my personality. I have always wanted my own work out videos, but money is extremely tight! I also have overweight family members who I&#039;m sure could greatly benefit from these videos :) Perhaps we could have a family work out night!</description>
		<content:encoded><![CDATA[<p>Hi! Long time reader, love the website! My whole life I have struggled to lose weight, and in the past few years I&#8217;ve changed my eating habits and tried to exercise more. I do not have a home gym, and most of my exercise is walking! I have managed to lose, at the most, an unimpressive 5 pounds. I&#8217;ve maintained the same weight for years and it&#8217;s so frustrating!! My weight has caused so many problems for me, especially for my self esteem. I always think people are judging me by my weight and not my personality. I have always wanted my own work out videos, but money is extremely tight! I also have overweight family members who I&#8217;m sure could greatly benefit from these videos <img src='http://ifitandhealthy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Perhaps we could have a family work out night!</p>
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		<title>By: Mari</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-199309</link>
		<dc:creator>Mari</dc:creator>
		<pubDate>Mon, 02 Mar 2009 04:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-199309</guid>
		<description>I have 30 day shred and have been looking into getting her two new ones.
Thank you for the previw</description>
		<content:encoded><![CDATA[<p>I have 30 day shred and have been looking into getting her two new ones.<br />
Thank you for the previw</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-198975</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 01 Mar 2009 05:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-198975</guid>
		<description>Looks like a great workout.</description>
		<content:encoded><![CDATA[<p>Looks like a great workout.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cpark</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-198878</link>
		<dc:creator>cpark</dc:creator>
		<pubDate>Sat, 28 Feb 2009 17:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-198878</guid>
		<description>Me and my daughters would love this! Looks fun</description>
		<content:encoded><![CDATA[<p>Me and my daughters would love this! Looks fun</p>
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	<item>
		<title>By: Angelica</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-198595</link>
		<dc:creator>Angelica</dc:creator>
		<pubDate>Fri, 27 Feb 2009 17:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-198595</guid>
		<description>Jillian&#039;s got the bod that I want.  Well, maybe I can keep a little jiggle to grab onto ;)</description>
		<content:encoded><![CDATA[<p>Jillian&#8217;s got the bod that I want.  Well, maybe I can keep a little jiggle to grab onto <img src='http://ifitandhealthy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Sandra</title>
		<link>http://ifitandhealthy.com/jillian-michaels-dvd-free/#comment-198520</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Fri, 27 Feb 2009 13:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4240#comment-198520</guid>
		<description>I love the 30 day shred dvd, and these look awesome!  Keeping my fingers crossed--or I&#039;ll be shopping for these asap.</description>
		<content:encoded><![CDATA[<p>I love the 30 day shred dvd, and these look awesome!  Keeping my fingers crossed&#8211;or I&#8217;ll be shopping for these asap.</p>
]]></content:encoded>
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