Jessica Biel: Diet and Workout
Jessica Biel’s Diet Jessica Biel is sticking to a diet of whole-wheat pasta, chicken, veggies and fruit six days a week. On the seventh day, she digs into her favorite: dark chocolate.
“I think everything in moderation is the key,” the 24-year-old star tells In Touch. “Don’t overload on sugar and carbs.”
Diet tip If you, as many other people, struggling to control your sugar craving, you may want to read How To Manage Sugar Cravings and How To Stop Sugar Cravings.
Jessica Biel’s Workout Jessica Biel trains five times a week (playing soccer, running track or doing lunges) and includes butt-toning exercises in every workout – and it shows!
Workout tip Jessica Simpson’s gluteus maximus muscles are arguably on a par with Biel’s. Read Jessica Simpson’s Workout to find out how she keeps her “glutes of beauty” in shape. [source: In Touch]
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- Jessica Biel Plastic Surgery
- Jessica Biel Naked in Powder Blue
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