Jennifer Aniston’s Diet and Workout
Jennifer Aniston’s diet and workout update Jennifer Aniston keeps her figure bikini-ready by taking two-hour hatha yoga sessions with instructor Mandy Ingber three or four times week.
“It keeps my body strong!” Jen raves. On other days, she works out on an elliptical trainer.
Jennifer’s strict diet of fresh fruit (blueberries, cantaloupe) and high-protein foods like filet mignon has also shown impressive results. “At one time, Jen worried about her weight, but for the past couple years, she has been in the best shape she’s ever been in,” says her friend.
“She isn’t at all worried about standing next to Angelina Jolie.” [source: OK!]
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