Janet Jackson: New Weight Loss Effort and Diet
After regaining some of the 60 pounds she’d lost earlier this year, Janet Jackson is now back on her strict diet plan. “Janet is counting calories, plain and simple,� reveals a friend.
What is Janet Jackson’s weight loss secret? “Her secret is consistency, doing the right things day in and day out,� says her nutritionist David Allen.
To get into top shape for her spring tour – she plans to lose 10 pounds by February and is gearing up to make a workout video this year. Would you buy Janet Jackson’s workout video?
Janet Jackson’s Diet
-Five small meals (about 300 calories each) per day
-Favorite foods: egg whites, whole-wheat pancakes, fish, asparagus, yams
She’s avoiding all processed foods and giving up her beloved pasta dinners. [source: In Touch]
Possibly related
RSS Feed