Janet Jackson: Diet Plan
Continued from Janet Jackson: Weight Loss.
Janet Jackson is not the only woman to struggle with fluctuating weight. Many of us have been right there with her. Here is a sample of a diet plan that keeps Janet from gaining weight.
Janet Jackson’s Diet Plan
Breakfast: 6 egg whites with mushrooms and tomatoes, 1 small sliced apple, 2 slices of avocado.
Snack: Meal-replacement shake.
Lunch: 3 oz. grilled chicken breast, mixed baby green salad with tomatoes, onions and a sliced pear.
Snack: Meal-replacement shake.
Dinner: 4 oz. grilled wild salmon, green beans with sliced almonds, mixed baby green salad.
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