Would like to know how to quit smoking? Sure, there is no shortage of celebrities who smoke - Britney Spears, Lindsay Lohan, Kevin Federline, and Sienna Miller – are smokers. That, of course, does not mean you, too, should be smoking.

If you are a smoker and want to quit, here is what Shape magazine recommends:

How to quit smoking

Although nicotine gum has been clinically proven to help wean people off cigarettes, smokers have had a notoriously hard time sticking with it, citing the peppery flavor as a major turn off in one survey conducted by Harris Interactive, an online market-research group.

That is why we are big supporters of Nicorette Fruit Chill, a new punch-flavored nicotine gum with a minty finish (think Juicy Fruit meets Doublemint).

The pleasant taste means you will actually look forward to popping it into your mouth, which can help you (or your friends or loved ones) quit lighting up once and for all.