Comments on: How to Increase Testosterone Levels http://ifitandhealthy.com/how-to-increase-testosterone-levels/ Fri, 12 Mar 2010 04:48:32 -0800 http://wordpress.org/?v=2.8.5 hourly 1 By: austin http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-344258 austin Mon, 08 Mar 2010 19:01:10 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-344258 Well hell ron they said it was for a 180 lb person. Cmon man get with the prgram lol Well hell ron they said it was for a 180 lb person. Cmon man get with the prgram lol

]]> By: Mike Lewis http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-321120 Mike Lewis Fri, 22 Jan 2010 18:18:14 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-321120 Only 1 gram of protein per pound of bodyweight?! Are you joking?!?! You need AT LEAST 1.5 grams per pound of bodyweight! If you are still worried about low T levels, I have two words for you: TESTOSTERONE CYPIONATE Only 1 gram of protein per pound of bodyweight?! Are you joking?!?! You need AT LEAST 1.5 grams per pound of bodyweight! If you are still worried about low T levels, I have two words for you: TESTOSTERONE CYPIONATE

]]> By: Ronny O'Leary http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-319123 Ronny O'Leary Sun, 17 Jan 2010 19:53:36 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-319123 I think the type of saturated fat you consume matters. Sure, the stiric acid in beef might not raise your cholesterol levels, but what about the palmitic acid in dairy? I think the type of saturated fat you consume matters. Sure, the stiric acid in beef might not raise your cholesterol levels, but what about the palmitic acid in dairy?

]]> By: Matt http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-272679 Matt Mon, 07 Sep 2009 08:44:16 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-272679 Beck, I took a resveratrol supplement for a few months last year and did see some improvements in overall energy and focus, but actually stopped B/C of T concerns. Don't get me wrong, I think the superantioxidant has some tremendous benefits that we are just starting to discover. However, if you do some digging you will notice that Res has "some" estrogen-like properties. Ever consider quercetin for your mitocondria needs...Lance Armstrong swears by it...and lord knows he needs some help down there. Beck, I took a resveratrol supplement for a few months last year and did see some improvements in overall energy and focus, but actually stopped B/C of T concerns. Don’t get me wrong, I think the superantioxidant has some tremendous benefits that we are just starting to discover. However, if you do some digging you will notice that Res has “some” estrogen-like properties. Ever consider quercetin for your mitocondria needs…Lance Armstrong swears by it…and lord knows he needs some help down there.

]]> By: Chris http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-264458 Chris Thu, 20 Aug 2009 20:17:51 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-264458 I would imagine cholesterol is very important to the diet since cholesterol is needed to make the various hormones. Nobody has mentioned eating Coconut Oil for its healthy fats! I would imagine cholesterol is very important to the diet since cholesterol is needed to make the various hormones. Nobody has mentioned eating Coconut Oil for its healthy fats!

]]> By: AdamP http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-256186 AdamP Fri, 31 Jul 2009 22:51:45 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-256186 How can I increase my testosterone levels if I don't eat meat? Is it even possible? I was told that to increase my testosterone levels I have to eat meat. Is it true? How can I increase my testosterone levels if I don’t eat meat? Is it even possible? I was told that to increase my testosterone levels I have to eat meat. Is it true?

]]> By: UstillUp http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-255418 UstillUp Thu, 30 Jul 2009 07:13:45 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-255418 Great, but what if you're doing all that and you still need to increase your testosterone levels? What kinds of legal supplements could I take to increase levels in a safe and healthy way? Great, but what if you’re doing all that and you still need to increase your testosterone levels? What kinds of legal supplements could I take to increase levels in a safe and healthy way?

]]> By: Beck http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-254363 Beck Mon, 27 Jul 2009 03:59:20 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-254363 Hello, what about taking something like tribex or resveratrol to increase my testosterone levels? I have tried tribex and haven't noticed antythng. Resveratrol seems to work. The guy at the gym told me that his testosterone was low, so he took resveratrol for like 3 months, did the test again, and it was normal. So he swears by this stuff now and claims that it has increased his testosterone levels big time. Can it really do that? Thanks! Hello, what about taking something like tribex or resveratrol to increase my testosterone levels? I have tried tribex and haven’t noticed antythng. Resveratrol seems to work. The guy at the gym told me that his testosterone was low, so he took resveratrol for like 3 months, did the test again, and it was normal. So he swears by this stuff now and claims that it has increased his testosterone levels big time. Can it really do that? Thanks!

]]> By: Dr. John 'J.D.' Dorian http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-253502 Dr. John 'J.D.' Dorian Thu, 23 Jul 2009 23:59:49 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-253502 @ Cole Train Drinking milk three times a day and doing squats alone would increase testosterone levels, but at a minimum level. I suggest following this guide if you want to increase your testosterone levels to its maximum. @ Cole Train

Drinking milk three times a day and doing squats alone would increase testosterone levels, but at a minimum level. I suggest following this guide if you want to increase your testosterone levels to its maximum.

]]> By: Cole http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-251854 Cole Sat, 18 Jul 2009 04:32:56 +0000 http://ifitandhealthy.com/how-to-increase-testosterone-levels/#comment-251854 Can I increase my testosterone levels by drinking milk three times a day and doing squats? I am serious, I remember reading a book about how to gain muscle in like 30 days and it claimed that you can increase your testosterone levels and your muscle mass if you drink organic, unprocessed milk and do barbell squats and nothing else. Is that really true? Can I increase my testosterone levels by drinking milk three times a day and doing squats? I am serious, I remember reading a book about how to gain muscle in like 30 days and it claimed that you can increase your testosterone levels and your muscle mass if you drink organic, unprocessed milk and do barbell squats and nothing else. Is that really true?

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