http://ifitandhealthy.com/how-to-gain-muscle/ Fri, 20 Nov 2009 13:09:15 -0800 http://wordpress.org/?v=2.8.5 hourly 1 http://ifitandhealthy.com/how-to-gain-muscle/#comment-5949 iFit&Healthy.com Wed, 28 Mar 2007 22:54:30 +0000 http://ifitandhealthy.com/how-to-gain-muscle/#comment-5949 Yeah, not for symmetry, of course, but for overall size and what you said. Yeah, not for symmetry, of course, but for overall size and what you said.

]]> http://ifitandhealthy.com/how-to-gain-muscle/#comment-5944 Ryan Wed, 28 Mar 2007 20:23:11 +0000 http://ifitandhealthy.com/how-to-gain-muscle/#comment-5944 You can tell by the narrow clavicles. He didn't use the deadlift. The deadlift is a terrific functional strength exercise, but has little place in bodybuilding for symmetry. It could, however, be used to kick up a slow metabolism or boost GH production. You can tell by the narrow clavicles. He didn’t use the deadlift. The deadlift is a terrific functional strength exercise, but has little place in bodybuilding for symmetry. It could, however, be used to kick up a slow metabolism or boost GH production.

]]> http://ifitandhealthy.com/how-to-gain-muscle/#comment-5943 iFit&Healthy.com Wed, 28 Mar 2007 18:52:11 +0000 http://ifitandhealthy.com/how-to-gain-muscle/#comment-5943 You got it, that’s him. He was one of a kind, but how does one make, say, a deadlight an isolation movement? You got it, that’s him. He was one of a kind, but how does one make, say, a deadlight an isolation movement?

]]> http://ifitandhealthy.com/how-to-gain-muscle/#comment-5942 Ryan Wed, 28 Mar 2007 18:28:42 +0000 http://ifitandhealthy.com/how-to-gain-muscle/#comment-5942 It's funny that you pictured what looks like Larry Scott for this post, since Larry didn't use compounds. All of the exercises that are usually compounds (bench press, chins, dips, etc) he heavily tweaked so that they could be done as isolation exercises. It’s funny that you pictured what looks like Larry Scott for this post, since Larry didn’t use compounds. All of the exercises that are usually compounds (bench press, chins, dips, etc) he heavily tweaked so that they could be done as isolation exercises.

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