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	<title>Comments on: How To Calculate Net Carbs and What They Are</title>
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	<link>http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/</link>
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	<lastBuildDate>Fri, 20 Nov 2009 13:09:15 -0800</lastBuildDate>
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		<title>By: Vi</title>
		<link>http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-258846</link>
		<dc:creator>Vi</dc:creator>
		<pubDate>Fri, 07 Aug 2009 17:54:00 +0000</pubDate>
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		<description>How is 2 Net Carbs figured on the Atkins Peanut Butter Fudge Crisp Bar?  It says there is a total of 14G of carbohydrate &amp; 6G fiber.  No sugar alcohols, but glycerin is mentioned in the ingredients.  Input would be appreciated.</description>
		<content:encoded><![CDATA[<p>How is 2 Net Carbs figured on the Atkins Peanut Butter Fudge Crisp Bar?  It says there is a total of 14G of carbohydrate &amp; 6G fiber.  No sugar alcohols, but glycerin is mentioned in the ingredients.  Input would be appreciated.</p>
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	<item>
		<title>By: froggie</title>
		<link>http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-232140</link>
		<dc:creator>froggie</dc:creator>
		<pubDate>Mon, 01 Jun 2009 21:16:04 +0000</pubDate>
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		<description>Same as everyone has said, sugar alcohols are subtracted as well. Not sure why this article did not mention that. Cindy, protein should not be subtracted from the net count.</description>
		<content:encoded><![CDATA[<p>Same as everyone has said, sugar alcohols are subtracted as well. Not sure why this article did not mention that. Cindy, protein should not be subtracted from the net count.</p>
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	<item>
		<title>By: Bevanne</title>
		<link>http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-214664</link>
		<dc:creator>Bevanne</dc:creator>
		<pubDate>Thu, 23 Apr 2009 20:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-214664</guid>
		<description>What does net carbs mean, does it mean it&#039;s not as fattening if it has low net carbs?</description>
		<content:encoded><![CDATA[<p>What does net carbs mean, does it mean it&#8217;s not as fattening if it has low net carbs?</p>
]]></content:encoded>
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	<item>
		<title>By: iFit&#38;Healthy.com</title>
		<link>http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-208911</link>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
		<pubDate>Mon, 06 Apr 2009 18:09:46 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-208911</guid>
		<description>If a product contains sugar alcohols, it is listed on the nutrition label. Protein has nothing to do with sugar alcohols. You subtract sugar alcohols from the total carbohydrate count.</description>
		<content:encoded><![CDATA[<p>If a product contains sugar alcohols, it is listed on the nutrition label. Protein has nothing to do with sugar alcohols. You subtract sugar alcohols from the total carbohydrate count.</p>
]]></content:encoded>
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	<item>
		<title>By: cindy</title>
		<link>http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-208904</link>
		<dc:creator>cindy</dc:creator>
		<pubDate>Mon, 06 Apr 2009 17:19:10 +0000</pubDate>
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		<description>Where do you find the sugar alcohols and do you take this away after you have subtracted proteiN?</description>
		<content:encoded><![CDATA[<p>Where do you find the sugar alcohols and do you take this away after you have subtracted proteiN?</p>
]]></content:encoded>
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		<title>By: sue</title>
		<link>http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-203397</link>
		<dc:creator>sue</dc:creator>
		<pubDate>Mon, 16 Mar 2009 19:22:08 +0000</pubDate>
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		<description>sugar alcohols must be subtracted for net carbs. Why have you not done this?  Is there something new on this I am not aware of?</description>
		<content:encoded><![CDATA[<p>sugar alcohols must be subtracted for net carbs. Why have you not done this?  Is there something new on this I am not aware of?</p>
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		<title>By: Kim</title>
		<link>http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-196268</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 10 Feb 2009 22:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://ifitandhealthy.com/how-to-calculate-net-carbs-and-what-they-are/#comment-196268</guid>
		<description>Why does this blurb not mention anything about sugar alchohol?  Doesn&#039;t that need to also be subtracted?</description>
		<content:encoded><![CDATA[<p>Why does this blurb not mention anything about sugar alchohol?  Doesn&#8217;t that need to also be subtracted?</p>
]]></content:encoded>
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