Hilary Swank’s Diet
Dr. Oz Garcia, Hilary Swank’s nutritionist, tells clients to avoid red meat and wheat.
Thought calorie counts are listed for Hilary Swank’s diet, Garcia emphasizes that this is not a calorie-based plan.
Breakfast: 1 egg, 2 egg whites, feta, tomato and spinach omelet (189 calories), 1 cup fresh blueberries (83 calories).
Snack: 12-oz. protein shake (230 calories).
Lunch: 6 jumbo shrimp with mixed greens (85 calories), 1/2 small avocado, sliced (121 calories).
Snack: 1 slice 9-grain bread with 21/2 tbsp. peanut butter and 1 tbsp. all-fruit jam (350 calories).
Dinner: 4 oz. broiled chicken with rice and beans (404 calories), 1 cup steamed mixed vegetables (36 calories).
Dessert: 11/2 cups fresh fruit salad (149 calories).
Total calories consumed in one day: 1,647 [source: People]
Possibly related
- Hilary Swank: Diet and Workout
- Hilary Swank: Oz Garcia Longevity Pack Vitamins
- Hilary Swank’s Vegetarian Diet
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