The ever-fascinating world of health and fitness is full of interesting stories and the “fit and healthy� blogosphere has been working hard to make sense of it all. Here is a quick list of things I thought you might find interesting.

-This very useful and straightforward guide takes the mystery out of what to eat at Subway, what to avoid, and more importantly why. – FitSugar

-Unbelievable but true, a guy “eats nothing but cheese,� and he is apparently healthy, for now anyway. – Diet-Blog

-Is Fever the “ultimate pleasure beverage�? Well, if you have not seen Anna and Chaunte in MTV’s Maui Fever, do not answer that question.

Essentially, Fever is marketed as libido in a bottle and it contains a bunch of stimulants. The question is, though, can it compete with Maui Fever? Probably not… – Energy Fiend

-Gnu Foods Flavor & Fiber Bars get five kisses (top rating) – I.ATE.A.PIE.

-Scale weight is misleading. You can be overweight and fit, or thin and not healthy. – That’sFit

-The debate over microwave use continues. – Veggie Chick

-The “diet and exercise take off pounds equally� study is flawed. – Will Brink

-The South Beach Diet deconstructed – About: weight loss

-Fad diets are so yesterday. On the other hand, fad-free weight loss tips rock. – CalorieLab

-Phew, Norah Jones is not fat, not that it would change her general fabulousness anyhow. – Glitterati Gossip