http://ifitandhealthy.com/health-and-diet-news/ Sun, 21 Mar 2010 21:28:14 -0700 http://wordpress.org/?v=2.8.5 hourly 1 http://ifitandhealthy.com/health-and-diet-news/#comment-8825 Ryan Wed, 25 Apr 2007 20:51:07 +0000 http://ifitandhealthy.com/health-and-diet-news/#comment-8825 If we're thinking about the same thing, no. To my knowledge, the trap bar is only useful for shrugs, deadlifts/squats. I don't use compounds and I avoid trap work like the plague; it detracts from your optical shoulder width. If we’re thinking about the same thing, no. To my knowledge, the trap bar is only useful for shrugs, deadlifts/squats. I don’t use compounds and I avoid trap work like the plague; it detracts from your optical shoulder width.

]]> http://ifitandhealthy.com/health-and-diet-news/#comment-8822 iFit&Healthy.com Wed, 25 Apr 2007 20:07:18 +0000 http://ifitandhealthy.com/health-and-diet-news/#comment-8822 I get some chest action from it as well, but I just like the way this movement feels. Wide V-bar is awesome by the way. Unrelated to this…question for you Ryan, have you had any experience with the trap bar? I get some chest action from it as well, but I just like the way this movement feels. Wide V-bar is awesome by the way. Unrelated to this…question for you Ryan, have you had any experience with the trap bar?

]]> http://ifitandhealthy.com/health-and-diet-news/#comment-8807 Ryan Wed, 25 Apr 2007 16:07:40 +0000 http://ifitandhealthy.com/health-and-diet-news/#comment-8807 Oh, you like the triceps version of dips. I'm working on getting a 32" wide V-bar so I can actually work the chest. Oh, you like the triceps version of dips. I’m working on getting a 32″ wide V-bar so I can actually work the chest.

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