Comments on: Harley Pasternak: The 5-Factor Diet http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/ Sun, 21 Mar 2010 11:17:20 -0700 http://wordpress.org/?v=2.8.5 hourly 1 By: iFit&Healthy.com http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/#comment-64868 iFit&Healthy.com Sun, 13 Jan 2008 05:44:58 +0000 http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/#comment-64868 5-Factor Diet helps you lose weight, but I suppose you can use it gain weight by eating more calories than it prescribes. If you are looking for an exercise program, check out 5-Factor Fitness book. 5-Factor Diet helps you lose weight, but I suppose you can use it gain weight by eating more calories than it prescribes. If you are looking for an exercise program, check out 5-Factor Fitness book.

]]> By: Bobbie http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/#comment-64842 Bobbie Sun, 13 Jan 2008 03:05:02 +0000 http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/#comment-64842 in this book it has the workouts and the diets? Also it helps you gain healthy weight not lose it right? in this book it has the workouts and the diets?

Also it helps you gain healthy weight not lose it right?

]]> By: iFit&Healthy.com http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/#comment-18820 iFit&Healthy.com Mon, 16 Jul 2007 07:21:33 +0000 http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/#comment-18820 It should be safe for you, but you should always consult with your doctor before starting a new diet and or exercise program. The 5-Factor diet should work for vegetarians if you can eat fish, but it was not designed for vegetarians. It should be safe for you, but you should always consult with your doctor before starting a new diet and or exercise program.

The 5-Factor diet should work for vegetarians if you can eat fish, but it was not designed for vegetarians.

]]> By: caitlin http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/#comment-18813 caitlin Mon, 16 Jul 2007 05:52:01 +0000 http://ifitandhealthy.com/harley-pasternak-the-5-factor-diet/#comment-18813 is the 5-factor diet good for vegetarians? I am 16 is it safe for me? is the 5-factor diet good for vegetarians? I am 16 is it safe for me?

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