Gwyneth Paltrow Workout

What is Gwyneth Paltrow’s workout like? Is Paltrow the next Jane Fonda? Probably not, but she is making a workout video. “Her idea is to show, step by step, what she does every day to stay in shape,” says an insider.
“There won’t be much fancy equipment involved either, because her workout is mostly yoga, some basic Pilates, and flexibility and resistance training.” And no, best pal Madonna will not make a cameo. “But,” adds the insider, “some of her techniques will be shown!” [source: Life & Style]
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