Grapefruit Juice Diet
Continued from Breatharianism: Sunlight Diet.
The Grapefruit Juice diet, aka the Grapefruit Diet, has been around since 1930s Hollywood, and promises a loss of 10 pounds in 12 days or less, strictly by loading up on grapefruits and grapefruit juice with each meal.
Dawn Jackson Blatner, RD, LD, of the Northwestern Memorial Wellness Institute in Chicago, says you can’t tell if grapefruit is truly the magical component, because any time your caloric intake drops down, you will lose weight.
Actually, we can tell that grapefruit contains no weight loss components. How do we know this? Scientific studies have not been able to isolate a specific component in grapefruit which supports weight loss.
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