Get Rid of Pimples Fast
Did you know that what you include in your diet might end up on your face? Okay, maybe not literally, but according to a study in the American Journal of Clinical Nutrition, ingestion of refined carbs supports acne breakouts.
Get rid of pimples fast Research shows that almost 50 percent of pimple-prone people who cut refined carbs from their diets can expect to get rid of pimples fast and in some cases completely eliminate their pimples in about 1 week.
Study author Neil Mann, Ph.D., says that sugary foods cause a spike in blood sugar and a corresponding increase in insulin. “And high insulin levels spur the cells in our oil ducts to multiply, which results in blockages and breakouts,” he says. [via: Men's Health]
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