Free Workout DVD: Free Exercise DVD

Free Workout DVD: Free Exercise DVD

What is so special about a free workout DVD or a free exercise DVD? A number of things:

First, it is free, obviously, which is great in any case – in the current sucky economy, however, it seems especially awesome to have a free workout DVD or three of them.

Second, if you have the right workout DVD, you do not need to spend your money on the gym membership, and you can exercise at home with some basic fitness equipment that you probably already have anyway.

Third, with a free exercise DVD you get more than just a set of exercises – you also get a free personal trainer that explains in detail how to properly execute an exercise routine.

So what can be better than a free workout DVD? Three free exercise DVDs! That’s right, we are giving away three exercise DVDs.

From the best exercise DVD to a free workout DVD We are not just giving away any old exercise DVDs. One of them is arguably the best exercise DVD on the market today – the other one is not chopped liver either – which means that it is going to be pretty much impossible for you to come up with excuses for not doing what you need to do to lose weight and get in shape.

Here is what you get One-On-One Training with Jackie and No More Trouble Zones and Banish Fat Boost Metabolism by Jillian Michaels. The first DVD with Jackie Warner contains sever fat-burning routines that are explained and demonstrated by Jackie and her trainers. The second and third DVDs contain workouts that target your abs, butt, thighs, arms and other parts of your body.

Oh, and there is something else. One other item – the secret item that could help you lose weight – is also included in this giveaway, but I am not going to tell you what it is. Only the winner will know what this item is when he or she receives the DVDs.

How to enter this free workout DVD giveaway It is very simple, just a leave a comment below in the comments section.

This giveaway starts today and ends on August 31, 2009. To participate in this giveaway you must be at least 18 years old; U.S. residents only. One winner will be randomly selected from all submissions. This post will be updated to announce the winner, so you may want to bookmark it.

Update: The comments are closed because this giveaway is over. The randomly selected winner is Sarah R. Congratulations!

For those of you who did not win this time, there is always next time. We have a number of very cool giveaways coming soon. Keep an eye on the home page for the details.

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16 Responses to “Free Workout DVD: Free Exercise DVD”

  1. Brianne S. Says:

    My 22nd birthday is on August 31st and this would be a great gift. I have no doubt that losing those last 10 lbs would give me the confidence to land my dream job.


  2. Shelly Says:

    This would be a great addition to my library! My current rotation is getting kind of old and could really use some new/different routines.


  3. brandi Says:

    I would love to recieve these dvds. I just had a baby and I don’t have time to go to the gym. I really need a daily workout plan.


  4. B. Anne Says:

    I’m looking to start up a home weight program to supplement my gym workouts. These would be perfect to round out the program.


  5. Melissa Says:

    Worst summer ever! I was sick for much of it and stuck in bed. And when I finally started to recover I found that I had lost a significant amount of muscle tone as well as my job. Now I am involuntarily idle in more way than one and really need to get myself back in shape and on the road to recovery. Who better to help me than Jackie and Jillian…? Thanks!


  6. Martie Says:

    I have never exercised to any type of program in my life, and I would really love to try it! Thanks!


  7. Kay Says:

    I was 5ft tall and 100lbs when I became pregnant with my son 2 years ago. I had extreme gestational hypertension taking my bp from 85/55 to 235/170 and making it so that I couldn’t even stand for more then 60-90 seconds without passing out. I was on involuntary bedrest because of this for more then half my pregnancy and where I had been gaining just the right suggested amoung of weight prior to landing on complete bedrest I ended up gaining a total of almost 100lbs by the time I was 8 months pregnant from the hypertension, bedrest, my son having iugr so trying to make sure he was getting enough nutrition and my heart weakening from the strain. I have gotten back down to 135lbs, but am having a lot of trouble getting over those last few pounds to get into my healthy weight range again. These dvds would be an awesome tool for that. Thanks for the opportunity either way, what a great contest!


  8. Laura Says:

    Great giveaway! I love workout DVDs but I don’t have these. Hope I win!


  9. nicole Says:

    i would love a free workout dvd!!


  10. Sarah Says:

    I have been overweight my whole life, but managed to lose 70 lbs through diet and exercise over 2 years. In the last year I have gained back 25 lbs, due to depression and unemployment. I would love to win these awsome DVDs, especially since Jackie Warner is a role model for me, actually unlike any other fitness person. I just adore her, and have her as a screen saver to be reminded of what is possible if you work hard. Maybe Jillian also will talk to me like Jackie has done. Though I am overweight and not in shape I believe I too can be strong, independent and the best my own self like Jackie. She gives me hope for the future in my difficult situation. A lot of times I tell myself: What would Jackie do…and it helps me be strong and make healthy choices, though I desperately crave food as comfort at times. I need to lose 50 lbs for my health and my mind, but it is indeed very hard, especially when you are on a strict budget and life is not going your way. All the best, Sarah


  11. Rebecca K. Says:

    These are my favorite TV trainers! I love this site!


  12. Lori G. Says:

    I would love to win these dvds. My husband and I are trying to have a baby and I recently went to the doctor and I was told in order to get pregnant and have a healthy baby I need to lose at least 40 pounds for my stature….the only thing I really want is a healthy baby and to be able to share that joy with my husband…I have been working very hard at this and have only lost 10 pounds and I am hoping that these dvds will bring me more success!


  13. Sarah R Says:

    I am 22 and I recently got engaged to the love of my life. We are excited for the new memories that await us. We have decided to get married next August. Like all brides, I want to look my best for the special day. With this DVD, I can get a new start on fitness to help me shape up for my wedding day. This DVD would put me on the right path to looking beautiful and feeling beautiful!


  14. Giselle Peck Says:

    I have been out of shape since my daughter was born 8 years ago. I was so into exercise before she came into my life, but that went right out the window when the pressures of motherhood came my way. I have really regretted letting these years go by and would love to have these dvds to start my exercise/healthy lifestyle again, especially with workout like these that are coming so highly recommended!! Thank you for this opportunity!!!!!!!


  15. James Hatcher Says:

    I have been overweight all my life and it’s time for me to make a change. I know that these dvds would be a great stepping stone for me to lose weight and get healthy. I’ve been anti-social since I was a teen because of everyone teasing me and bullying me. As an adult it still affects me a great deal because of my low self-esteem. I have no confidence and even thinking about going to the gym gives me anxiety. I have watched these women on tv and I know they will bring the pain. I can’t wait!!!!!!!!!!!!!! I want to thank ifitandhealthy for offering such a great opportunity for us average joes and janes wanting to get in shape and also providing great articles.


  16. Krystal Paige Says:

    I need this. I really need this. I want to lose 15 pounds. I don’t have any exercise videos. I currently jog twice a week but I need something that’s really going to kick my workouts up a notch so that I actually see results. This would be an awesome tool to help.