Double Energy Diet
The Double Energy Diet by Judi Zucker and Shari Zucker.
In The Double Energy Diet twin dynamos Judi and Shari Zucker share their recipe for vibrant living with a diet you can sustain. The Double Energy Diet fulfills both our nutritional needs and our preferences for all kinds of tastes and textures.
The Double Energy Diet also reduces the amount of contaminants and pesticides you ingest, saves time and money, and boosts energy. High in whole grains, legumes, fruits, and vegetables, it probably benefits the planet too.
Quick, easy vegetarian recipes are accompanied by a calendar of fresh produce, list of “eight great” foods for stamina, and websites for nutrition and eco-conscious living. [source: Taste for Life]
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