Diet Foods: Venti Light Caramel Frappuccino

Diet Foods: Venti Light Caramel FrappuccinoContinued from Diet Foods: Low Fat Frozen Yogurt.

Who would have thought an appetite suppressant would have you packing on the pounds?

Note: Some studies seem to suggest that coffee may suppress appetite to a certain extent, but more studies are needed to confirm these findings.

In reality, with more carbs and saturated fat, a Venti Light Caramel Frappuccino is a tad worse for you than a Jr. Whopper.

Sweat It Out

Better hope this gives you enough energy to walk four miles.

If You Must

Stick with iced coffee, sugar-free flavoring and maybe a nonfat creamer.

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