Diet Foods: Low Fat Frozen Yogurt
Continued from Diet Foods: Muffins
Not only is it yogurt, but it’s also low fat.
You’d think this would be a wise alternative to Klondike Bars or the fully leaded Häagen-Dazs. Not really.
The only thing you’ll be dodging is the fat, but even then you’ll still digest 25 percent of your daily allowance from a cup’s worth.
The serving size is actually a 1/2 cup, but how many of us have the willpower to stop after a couple of spoonfuls?
Compared to a Klondike Bar, you’ll take in 120 more calories and 38 more grams of carbs.
Sweat It Out 45 minutes on the treadmill.
If You Must Try Breyers HeartSmart Chocolate Fudge Brownie.
Possibly related
RSS Feed