Continued from Diet Foods: Chicken BLT Salad.
On the menu it looks like a score, a 6-carb cheesecake. However, you might not want to hop on the scale when you get home.
The Nutrition Action Council reports that one serving of the 6 Carb Original Cheesecake from the Cheesecake Factory contains 610 calories.
Oh yeah, it also has enough saturated fat to last a day and a half. It is the equivalent of downing seven medium McDonald’s french fries.
Sweat It Out
Bring a novel, because it’ll take an hour and 15 minutes on the stationary bike.
If You Must
Try Applebee’s Weight Watchers Chocolate Raspberry Layer Cake with half the punch, at 230 calories and 3 grams of fat.