Chewing Gum: Stress
Chewing gum and stress, what is the connection? Research shows that chewing gum helps reduce stress. How much stress can you reduce by chewing gum? You are not going to become a Buddhist monk, but chewing gum reduces stress by about 20 percent.
According to researchers, when you chew gum, your subconscious mind makes positive associations like having a meal with your friends, and this association may help you reduce stress. So if you are stressed, start chewing.
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