Chaka Khan lost 60 pounds. Does anyone care that Chaka Khan lost 60 pounds? Is it even true that Chaka Khan lost 60 pounds? Yes, it is true. She has lost 60 pounds, which begs the following question: Do you know how to lose 60 pounds? Let’s say you do not need to lose so much weight, do you know how to lose 50 pounds? Regardless of whether or not you know how to lose weight in 7 days, the fact that she lost 60 pounds is a good thing for any person who is struggling to lose weight.
Why? Because she is 59. That’s right, she is basically a senior citizen and yet she has found a way to lose so much weight. If she could do it, anyone can lose weight. That having been said, just because Chaka Khan’s weight loss was successful thus far – we still need to see if she keeps the lost weight off – Chaka Khan’s diet is less than ideal, to put it mildly, but the good news is that you do not need to follow her diet to lose weight.
You can lose weight by doing your own thing. What can you do to lose weight? Stay away from white carbohydrates. Consume some brown carbohydrates and lean proteins and let’s not forget about staying active. Nothing crazy, but something like walking every day for at least 30 minutes goes a long way. Incidentally, that is what Khan did. In addition to changing her eating habits for the better, she has started doing some resistance training and walking more.