Cayenne Pepper Diet Cleanse
Could you please give me the recipe for the cayenne pepper fasting drink, thank you. [via Ask Questions]
The so-called cayenne pepper diet cleanse is a gimmick. Contrary to the claims of some diet gurus and celebrities, it does not cleanse your body from anything. In addition, the cayenne pepper diet cleanse could be dangerous to your health.
If you want to “cleanse” your body, follow a healthy diet that includes fresh fruit, vegetables, protein and healthy fats. Fasting, on the other hand, deprives your body of important nutrients, which is obviously not good for your health.
Think about it, the cayenne pepper diet cleanse uses what – cayenne pepper, lemon juice, honey and water – so in essence, you will be drinking a sweet and sour water. How does this concoction cleanse your body? It does not, trust me on this.
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