Enjoy our exclusive collection of free, regularly updated healthy recipes, and so much more.

Cook Yourself Thin Recipes

Cook Yourself Thin Recipes

The idea behind Cook Yourself Thin’s recipes is simple: Lose the bulge and still indulge! (more…)

Rice Milk Recipe for Post-Workout Recovery

Rice Milk Recipe for Post-Workout Recovery

Continued from Rice Dream: Milk from Rice. (more…)

Pesto Money Briefcase

Pesto Money Briefcase

Pesto money briefcase? Is that for real? (more…)

Recipe for Tamales: How to Make Tamales

Recipe for Tamales: How to Make TamalesThe following recipe (makes 12 tamales) is fun and easy to make.

Ingredients: 36 corn husks, soaked in warm water until soft 1 pound fresh prepared masa (”masa preparada” already contains baking soda and fat for making tamales. This can be purchased at Mexican markets.)

1/2 pound jack cheese, cut into 1/2-inch-by-2 1/2-inch strips.
1 cup refried beans, optional.

Place the corn husks into boiling water and then weight down with a plate or lid to submerge completely – they will need to soak for a couple of hours or overnight. (more…)

Raw Food Diet Recipes

Raw Food Diet RecipesContinued from Raw Food Diet Menu.

Watermelon Tomato Gazpacho: 25 Minutes prep time, Serves 4.

3 c watermelon, seeded and pureed in a blender; 1 c seeded watermelon, diced small; 1 c seeded tomato, diced small (about 2 medium tomatoes); 1 c peeled, seeded cucumber, diced small; 1/2 c red or green bell pepper, diced small; 2 Tbsp lime juice.

1 small handful cilantro leaves; 1 tsp minced ginger; 1/2 small jalapeno, seeded and minced; 1 green onion, white and 1 inch of green, minced; 1 tsp sea salt; Freshly ground black pepper. (more…)