Would you like to know how to get rid of “love handlesâ€?? For $249.95, LoveHandler by Sharper Image claims to be an easy way to do just that and a lot more. Apparently, all you need to do is to get on all fours and swing your lower body from side to side on the LoveHandler. (more…)

Hydration pack with HydraCoach appears to be a major breakthrough in a personal hydration system technology. I try to stay hydrated, I know it is important, but I have no idea how much water I drink on a daily bases. (more…)

Hundreds if not thousands (an exact number seems sketchy at the moment) of armchair bovine control officers cowboys around the country have a problem.

Despite watching endless reruns of the “Midnight Cowboyâ€? and the “Brokeback Mountainâ€?, “The Lusty Menâ€? and “The Magnificent Sevenâ€? – and reading Cowboy: The Illustrated History while singing “O, Bury Me Not on the Lone Prairieâ€? – their core muscles are (more…)

Should a child exercise? Obesity among children is increasing. In fact, adolescent obesity almost doubled in the last 10 years.

According to About’s guide to child care, a child should have at least 30 minutes a day of adult-supervised activity as a child exercise. (more…)

Would you like to know how to get rid of cellulite? Who does not want to know how to get rid of cellulite? Maybe you do not, but many women routinely spend almost wicked amounts of money in hopes of finding out how to do this.

Of course, there are products out there, which do not tell you how get rid of cellulite – rather, they claim that they actually do remove cellulite. You know what I am talking about, right? (more…)

According to some media reports, thanks to The Power Plate, Madonna is in the best shape of her life. And she is not alone, allegedly Claudia Schiffer and Natalie Imbruglia are also enjoying remarkable benefits of the “miracle� Power Plate machine.

If we were to believe the claims, Madonna’s workout on this vibrating platform should only be 10 minutes long. Wait; actually, Madonna’s workout would not (more…)

So you think you can build muscle by diligently following an exercise regime, lifting weights, and eating healthy. I do not know if you have been successful, but millions of people swear by these simple principals. And for a good reason, if done correctly, impressive bodies have been sculpted, and tons of fat has been lost.

But what if I could tell you a secret to attaining the following weight loss, health, and muscle building benefits: (more…)

When it comes to exercises, it is often a mix bag. You look forward to those you like to do and dread over “have to do� exercises. I am no different, some of the most effective exercises are not on my list of favorites, but I do them anyway.

Then, there are exercises that are not on a list at all. I have been around the “iron gameâ€? long enough to bet that one of those exercises is likely to be a chin-up. Forgotten, poor chin-up, overshadowed by inferior but fancier lat pulldown. (more…)