The Ultimate Burn Machine
The Cross Trainer Burn Machine (a.k.a. The Ultimate Burn Machine, theburnmachine.com) may look like a cross between a torture device and a piece of modern art.
But doing a simple 15-minute full-body strength workout with the chrome-plated weight — while watching TV, no less – can almost take the place of a normal strength routine.
Each hand grip on the Burn Machine rotates 360 degrees, putting less strain on your wrists while making changes in hand position for its 21 moves a snap. (more…)
There is a lot to like about
Walking does not put as much stress on joints as running (or even jugging) on a hard surface does - which is one of the reasons why it is considered a low-impact exercise and is often recommended for weight loss.
You may be wondering what that dome-shaped device floating around your gym is used for.


