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	<title>iFitandHealthy.com &#187; Exercise Equipment</title>
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		<title>Withings Wi-Fi Body Scale</title>
		<link>http://ifitandhealthy.com/withings-wi-fi-body-scale/</link>
		<comments>http://ifitandhealthy.com/withings-wi-fi-body-scale/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 08:05:13 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=5080</guid>
		<description><![CDATA[
Withings&#8217; Wi-Fi Body Scale is an interesting product. But can Withings&#8217; Wi-Fi Body Scale accelerate your weight loss? Can Withings&#8217; Wi-Fi Body Scale help you keep the weight off? I do not think this scale, or any scale for that matter, can help you lose weight faster any more than, say, the list of fat [...]]]></description>
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		<title>Power Plate Vibration Workout</title>
		<link>http://ifitandhealthy.com/power-plate-vibration-workout/</link>
		<comments>http://ifitandhealthy.com/power-plate-vibration-workout/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 08:05:27 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4964</guid>
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The Power Plate vibration workout &#8211; useful or just hype? The Power Plate vibration workout has generated a lot of excitement in the fitness community. Some say that the Power Plate workout is better than the fat burning cardio workout, and should be considered to be the best workout to lose weight. But the question [...]]]></description>
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		<title>Best Workout MP3 Player</title>
		<link>http://ifitandhealthy.com/best-workout-mp3-player/</link>
		<comments>http://ifitandhealthy.com/best-workout-mp3-player/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 07:04:53 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4756</guid>
		<description><![CDATA[
What is the best workout MP3 player? The best workout MP3 player is not easy to find. Why not? Because with so many great MP3 players out there, there is definitely more than one player that can be crowned as the best workout MP3 player out there.
Besides, the whole thing is very subjective, it really [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reebok EasyTone Go Outside Sneakers</title>
		<link>http://ifitandhealthy.com/reebok-easytone-go-outside-sneakers/</link>
		<comments>http://ifitandhealthy.com/reebok-easytone-go-outside-sneakers/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 07:04:21 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4742</guid>
		<description><![CDATA[
Reebok&#8217;s EasyTone Go Outside sneakers &#8211; are they useful? The EasyTone Go Outside sneakers remind me of the Shape Ups &#8211; are they just as pointless? Can the Reebok&#8217;s EasyTone Go Outside sneakers help you get, well, toned easily?
Created by a former rocket scientist, EasyTone Go Outside have been designed to make your leg muscles [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>2-in-1 Power Medicine Ball and Kettlebell</title>
		<link>http://ifitandhealthy.com/2-in-1-power-medicine-ball-and-kettlebell/</link>
		<comments>http://ifitandhealthy.com/2-in-1-power-medicine-ball-and-kettlebell/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 07:04:57 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4740</guid>
		<description><![CDATA[
Altus 2-in-1 Power Medicine Ball and Kettlebell is awesome. Why? Because Altus 2-in-1 Power Medicine Ball and Kettlebell (sometimes called Cathe Power Medicine Ball And Kettlebell) puts old-school exercises back on the map.
What is so special about Altus 2-in-1 Power Medicine Ball and Kettlebell? When it comes to old-school workouts, you would be hard-pressed to [...]]]></description>
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		<title>Rowbike: Does Rowbike Burn More Calories?</title>
		<link>http://ifitandhealthy.com/rowbike-does-rowbike-burn-more-calories/</link>
		<comments>http://ifitandhealthy.com/rowbike-does-rowbike-burn-more-calories/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 07:05:08 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4606</guid>
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Rowbike? What in the world is that? Can Rowbike help you burn more calories than an ordinary bike? That is what some experts claim. Is it actually true?
Rowbike can be described as a cross between a rowing machine and a recumbent bike, which promises that you will burn as much as 50 percent more calories [...]]]></description>
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		<title>Electronic Calorie Counters on Cardio Machines</title>
		<link>http://ifitandhealthy.com/electronic-calorie-counters-on-cardio-machines/</link>
		<comments>http://ifitandhealthy.com/electronic-calorie-counters-on-cardio-machines/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 07:08:00 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4602</guid>
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Do you believe an electronic calorie counter on cardio machines?
You may want to think twice before diving into a big pasta dinner just because the electronic calorie counter on your treadmill said you burned 600 calories. That number may be inflated, sometimes significantly.
&#8220;Some cardio machines overestimate the calorie burn by as much as 25 percent,&#8221; [...]]]></description>
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		<title>Sketchers Shape Ups</title>
		<link>http://ifitandhealthy.com/sketchers-shape-ups/</link>
		<comments>http://ifitandhealthy.com/sketchers-shape-ups/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 07:03:42 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4489</guid>
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The Sketchers Shape-Ups sneaker &#8211; useful or dumb? The idea behind the Sketchers Shape-Ups is to simulate walking barefoot on sand, which helps exercise your calf muscles while you walk on a regular pavement &#8211; think of it as making every day a trip to the beach, sort of.
While the premise behind this ugliness is [...]]]></description>
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		<title>Wii Fit Weight Loss</title>
		<link>http://ifitandhealthy.com/wii-fit-weight-loss/</link>
		<comments>http://ifitandhealthy.com/wii-fit-weight-loss/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 07:07:27 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4375</guid>
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Wii Fit, weight loss &#8211; what is the connection between the two? Or maybe a better question is: Is there a connection between Wii Fit and weight loss? And here is another important question &#8211; assuming there is a connection between Wii Fit and weight loss &#8211; does this gadget replace regular exercise?
So, let&#8217;s say [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Hand Grip Strength</title>
		<link>http://ifitandhealthy.com/hand-grip-strength/</link>
		<comments>http://ifitandhealthy.com/hand-grip-strength/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 07:03:44 +0000</pubDate>
		<dc:creator>iFit&#38;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4319</guid>
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What is your hand grip strength? Should you even care about your hand grip strength? Most people probably do not realize that their hand grip strength is very important. What is so special about your hand grip strength?
If you have weak hand grip strength, which most people do, it can undermine your strength-training goals, because [...]]]></description>
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