Weight Loss and Diets, Diet Programs

Enjoy our exclusive collection of free, regularly updated information about weight loss, diet programs, and so much more.

Celiac Disease Diet

Can you lose 5 pounds in 1 week? (more…)

If you think you need a special diet to lose 300 pounds, you do not. (more…)

My Thin Excuse by Lisa Messinger and Merle Cantor Goldberg, LCSW. (more…)

What does it take to lose 300 pounds? (more…)

Recent Comments

iFit&Healthy.com on Velocity Diet Explained: If you will start consuming more calories than you need to maintain...

Leah on Velocity Diet Explained: Does the weight come back after the month is over and you go back to a regular diet?

Lisa on Leah Remini: Weight Loss and 1st Personal Diet: HI there I had started the Cohen diet in 2007 ending but due...

Steph on How to Tighten Loose Skin After Weight Loss: Same here, Victor. I lost 70 and also have the same problem and...

Lily on How to Lose 10 Pounds in 3 Days: okay soo im average in size im 5′5 and i weigh 127 lb. but i was not...