Enjoy our exclusive collection of free, regularly updated information about weight loss, diet programs, and so much more.
Continued from 3 Ways to Boost Metabolism.
There is no shortage of potentially useful weight-loss tricks out there. But not all of them are actually practical or even safe. Sure, clenbuterol boosts metabolism, but it is also illegal to use and rather dangerous for your health. (more…)
Parisian Slim’s weight loss program sounds too good to be true. Does it mean that the Parisian Slim’s weight loss program does not work? No, not necessarily. In fact, while Parisian Slim’s weight-loss claims do sound a bit overly optimistic, to put it mildly, it is true that, for example (as one of their ads claims), you can eat chocolate and lose weight. (more…)
The Biggest Loser‘s weight loss tips are not as exciting as they could have been. But I do not really care whether The Biggest Loser‘s weight loss tips are entertaining or not, I just want to know if they are good enough to help people lose 10 pounds in 2 weeks. (more…)
What I Eat: Around the World in 80 Diets by Peter Menzel and Faith D’Aluisio.
What I Eat is a beautiful and very informative book. It provides a rare glimpse into a wide range of diets around the world. (more…)
Weight Watchers is a popular diet, but is it useful if your goal is to lose 5 pounds in a week? And what if your goal is a little more aggressive? (more…)
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