Enjoy our exclusive collection of free, regularly updated information about weight loss, diet programs, and so much more.

Skinnygirl Dish

Skinnygirl Dish

The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life by Bethenny Frankel.

The Skinnygirl Dish – is it a groundbreaking book or should it be used as a paperweight? (more…)

Conquer the Fat Loss Code

Conquer the Fat Loss Code

Conquer the Fat-Loss Code: New Ways to Reprogram Your Metabolism and Lose Weight Forever by Wendy Chant.

Does Conquer the Fat-Loss Code crack, well, the fat-loss code? Does the fat-loss code even exist? (more…)

Diet More Important Than Exercise

Diet More Important Than Exercise

Continued from How Important Is Exercise?

Is diet more important than exercise? Is diet more important than exercise even if you need to lose weight? (more…)

Dr. Oz Weight Loss and Diet Tips

Dr. Oz Weight Loss and Diet Tips

Dr. Mehmet Oz is a well-known and respected doctor. Unlike other popular doctors and nutritionists, Dr. Oz does not endorse questionable supplements and fad diet. (more…)

Best Fat Burning Foods

Best Fat Burning Foods

Continued from The List of Fat Burning Foods.

What are the best fat burning foods? Do the best fat burning foods exist? (more…)