http://ifitandhealthy.com Sun, 21 Mar 2010 07:05:05 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://ifitandhealthy.com/hungry-girl-weight-loss-tips/ http://ifitandhealthy.com/hungry-girl-weight-loss-tips/#comments Wed, 17 Mar 2010 07:06:29 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5273 http://ifitandhealthy.com/hungry-girl-weight-loss-tips/feed/ 0 http://ifitandhealthy.com/lose-one-dress-size/ http://ifitandhealthy.com/lose-one-dress-size/#comments Tue, 09 Mar 2010 08:04:59 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5256 http://ifitandhealthy.com/lose-one-dress-size/feed/ 0 http://ifitandhealthy.com/eat-drink-and-lose-weight/ http://ifitandhealthy.com/eat-drink-and-lose-weight/#comments Fri, 05 Mar 2010 08:04:11 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5252 http://ifitandhealthy.com/eat-drink-and-lose-weight/feed/ 0 http://ifitandhealthy.com/the-best-way-to-lose-weight-fast/ http://ifitandhealthy.com/the-best-way-to-lose-weight-fast/#comments Wed, 27 Jan 2010 08:03:21 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5152 http://ifitandhealthy.com/the-best-way-to-lose-weight-fast/feed/ 0 http://ifitandhealthy.com/weight-loss-protein-shake/ http://ifitandhealthy.com/weight-loss-protein-shake/#comments Mon, 11 Jan 2010 08:05:09 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5112 http://ifitandhealthy.com/weight-loss-protein-shake/feed/ 0 http://ifitandhealthy.com/homemade-meals-aid-weight-loss/ http://ifitandhealthy.com/homemade-meals-aid-weight-loss/#comments Wed, 30 Dec 2009 08:04:16 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5090 http://ifitandhealthy.com/homemade-meals-aid-weight-loss/feed/ 0 http://ifitandhealthy.com/chefs-do-not-count-calories/ http://ifitandhealthy.com/chefs-do-not-count-calories/#comments Wed, 23 Dec 2009 08:04:18 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5083 http://ifitandhealthy.com/chefs-do-not-count-calories/feed/ 0 http://ifitandhealthy.com/colonics-weight-loss/ http://ifitandhealthy.com/colonics-weight-loss/#comments Mon, 07 Dec 2009 08:03:38 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5043 http://ifitandhealthy.com/colonics-weight-loss/feed/ 0 http://ifitandhealthy.com/thanksgiving-diet-tips/ http://ifitandhealthy.com/thanksgiving-diet-tips/#comments Tue, 24 Nov 2009 08:05:12 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=5007 http://ifitandhealthy.com/thanksgiving-diet-tips/feed/ 0 http://ifitandhealthy.com/digital-diet/ http://ifitandhealthy.com/digital-diet/#comments Tue, 22 Sep 2009 07:04:13 +0000 iFit&Healthy.com http://ifitandhealthy.com/?p=4818 http://ifitandhealthy.com/digital-diet/feed/ 0