My teen daughter has started to gain weight. How can I help without nagging her? A few small changes to your family’s routine can make a big difference in your daughter’s weight and lead to healthful habits for life. (more…)
Do you need tips to lose weight? Would you like to discover fast weight loss tips? Here there are.
Jillian Michaels has helped contestants shed thousands of pounds. So who can be better than her to give us some weight loss and diet tips? (more…)
Do you need fortysomething diet and workout tips? Of course you do. If you are in your forties, the following fortysomething diet and workout tips can help you stay fit, healthy and trim. (more…)